Jul 20, 2016

Renew, Recharge and Prevent Burnout with a Renewal Break

Did you know that a simple renewal break could help you prevent burnout?  So instead of trying to override your body's natural energy lows during the day with energy drinks, caffeine and other stimulants, try a renewal break.  Find out more.  Please SUBSCRIBE and share with your friends.

Jun 6, 2016

Prevent Burnout & Overwhelm by Keeping Your Thoughts in the Present

One simple positive strategy that can help you prevent overwhelm and burnout is to keep your thoughts in the present.  It doesn't matter how stressful and chaotic your day is, the act of focusing on one thing at a time, even if you're constantly being interrupted, can turn those distractions into a source of positive energy instead of stressing you out.  Please SUBSCRIBE and share with your friends.