Saturday May 21, 2022
How to Stand Up for Yourself, to Yourself!
We all know why it’s important to stand up for ourselves and not allow others to take advantage of us. But how do you stand up for yourself when you are the one giving yourself a regular beatdown?
In this episode, we will focus on some simple ways to start standing up for yourself to yourself. We will discuss:
- Why it’s important to have a clear vision of where you’re going and the person you’re becoming.
- How to stand up inside yourself.
- How to change your automatic negative inner dialog.
- Why you need to sell yourself on your dreams regularly.
- How to work on building belief.
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ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
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