Friday Feb 18, 2022
Staying the Course: When You Feel Like Giving Up
How do you know when to give up and move on or stay the course? Is there some special power you must tap into to get yourself going again? Or should you just quit?
In this episode, we will explore a simple test to decide whether you’re still moving in the right direction, or if it’s time to make a change.
We will also discuss a few simple ways to keep yourself on track if your pursuit is still meaningful to you. We will discuss:
- Why it's a good idea to regularly revisit your reason for beginning in the first place.
- How to tap into your inner strength.
- Why you need continued inspiration, support, and encouragement.
- Why it's always best to focus on what’s going right, instead of what’s going wrong.
- Why celebrate your small wins.
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ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
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