Tuesday Feb 21, 2023
Use The Power of Auto Suggestion to Change Your habits
To successfully change any habit over the long-term you must change them in your brain. Remember, a habit is nothing more than a piece of brain code. Therefore, willpower isn’t going to change your habits. “Auto Suggestion” is an effective psychological tool that can help you reprogram the brain code to your habits at the subconscious level.
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Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
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