The Best You’ve Ever Been

Special Guest Interview with Terri Cole, creator of The Real Love Revolution.  In this episode, Terri and I will talk about how to turn your fear into freedom and how you can create passionate long lasting love if you're willing to rewrite your love story. Terri will also share some simple, practical tips on how you can energize your romantic relationships. Terri's work (The Real Love Revolution) is a powerful combination of tools and strategies from the worlds of psychology, coaching and spirituality curated throughout her almost twenty year career as a psychotherapist and master relationship coach. The 5 pillars are designed to guide you to uncover the limiting beliefs and unconscious material that may be blocking you from creating the life and love you desire.  PLEASE SHARE THIS PODCAST WITH OTHERS, THANKS!

Did you know that simple lifestyle changes can significantly boost your energy?  From time to time, we all will have those exhaustingly busy days that zap our energy and leave us crawling into bed at night. However, if you're experiencing chronically low energy and exhaustion on a daily basis, maybe it's time to skip the extra cup of coffee or energy drink and learn how to energize your lifestyle instead.  In this episode, Dr. Del shares ten surprisingly simple ways that you can boost your energy without energy drinks or caffeine. PLEASE SHARE THIS PODCAST WITH OTHERS AND LEAVE A COMMENT LET ME KNOW HOW YOU BOOST YOUR ENERGY.

Most people hate to exercise. But, if you are among the millions of people who actually dread the very thought of exercising, why do you think you "have to" exercise?  In this episode, I'll give you three reasons why you don't "have to" exercise and what you should be doing with your time instead.  PLEASE LEAVE A COMMENT AND SHARE THIS PODCAST WITH OTHERS, THANKS.

Lifestyle design isn't a new concept.
Sure, Tim Ferris popularized the concept of lifestyle design with his 2007 book, The Four Hour Workweek. However, many Passionpreneurs, myself included, have been living and promoting the principles of lifestyle design for many years. In my case, for over two-decades.
The central concept of lifestyle design is very simple; you don't have to wait until you're retired to start living the life you really want to live.
Download this episode to find out why lifestyle design is for you, even if you work a 9-5.  PLEASE SHARE THIS WITH YOUR NETWORK.  THANKS!

We all want to live a happy and fulfilling life, but what
does that mean exactly?  What does it
mean to live a fulfilling life?  What is
fulfillment?  Join Dr. Del as he shares five reasons why you may not be fulfilled and most importantly, what to do about.  PLEASE SUBSCRIBE AND SHARE THIS PODCAST WITH YOUR NETWORK.  THANKS.

What is play?  Why do adults need to play?  Is play just about goofing around or is there something more to it that requires deeper awareness and creative engagement?  What is the role of play in helping you create a life worth falling in love with again?  Join Dr. Del for this week's episode as he explores the importance of play in creating an energized life. PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE
AND REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS!  THANKS!

I've read a lot of books and articles on how to "find
your life purpose."  And while some
offer a few great clarifying ideas, the majority, were nothing more than
philosophical mumbo-jumbo.  For starters,
asking the question, "how do you find your life purpose?" assumes
that life purpose is something you can find. 
Is this really the case?  Find out
more.  Please SUBSCRIBE and share with
your friends.

Did you know that a simple renewal break could help you
prevent burnout?  So instead of trying to
override your body's natural energy lows during the day with energy drinks,
caffeine and other stimulants, try a renewal break.  Find out more.  Please SUBSCRIBE and share with your friends.

One simple positive strategy that can help you prevent
overwhelm and burnout is to keep your thoughts in the present.  It doesn't matter how stressful and chaotic
your day is, the act of focusing on one thing at a time, even if you're
constantly being interrupted, can turn those distractions into a source of
positive energy instead of stressing you out. 
Please
SUBSCRIBE and share with your friends.

Emotions are energy. 
And energy has both a positive and a negative charge.  So naturally, we all experience negative
emotions to varying degree on a daily basis. 
Even though we can't help feeling BLAH at times, how long we feel that
way depends on several factors.  Tune in
and find out the fastest way to get over feeling negative emotions. Please
SUBSCRIBE and share with your friends.