The Best You’ve Ever Been

Energize your life Audiobook Introduction

A new way to live and work: America is
experiencing a personal energy crisis.  The
way we live — including the way we work — not only robs us of our health and
puts a strain on time and energy resources, it blocks our access to our most
essential sources of energy, leaving us feeling physically, mentally, and
emotionally drained.  Listen to the
audiobook introduction of my book to learn what it takes to energize your life
and come alive.  Please
SUBSCRIBE and share with your friends.
 
 

Can our Daily Experiences give Meaning to Our Lives?

Is life purpose something you search for and ultimately
find?  Or is it something you create
through your daily actions?  Is it our
daily experiences that give our lives meaning, or is it something else
entirely?  In this episode, Dr. Del
shares a passage from his new book, Energize
Your Life, that addresses the above questions.  Please SUBSCRIBE and share with your friends.

7 Simple Ways to Energize Your Lifestyle

There are four dimensions of energy: physical, mental,
emotional and spiritual.  The physical
component of energy, which falls under the category of what I call Physical
Vitality, is only one of the seven sources of energy that I wrote about in my
new book Energize Your Life.  Physical vitality is a state of complete
physical, mental and social wellbeing, coupled with a high degree of life force
energy.  Why should this interest you and
how can you cultivate physical vitality? 
Tune in.  Please SUBSCRIBE and
share with your friends.